This site is not intended for children under the age of 13. We will not knowingly collect personally identifiable information via this site from visitors in this age group. We encourage parents to talk to their children about their use of the Internet and the information they disclose to Web sites.
Some areas of this site may ask you to submit personally identifiable information in order for you to benefit from the specified features (such as newsletter subscriptions, tips/pointers, order processing, or resume submission) or to participate in a particular activity (such as sweepstakes or other promotions). You will be informed what information is required and what information is optional.
This site may use and combine such passively collected anonymous information to provide better service to site visitors, customize the site based on your preferences, compile and analyze statistics and trends, and otherwise administer and improve the site for your use. Such information is not combined with personally identifiable information collected elsewhere on the site unless you have consented.
A "cookie" is a bit of information that a Web site sends to your Web browser that helps the site remember information about you and your preferences.
"Session cookies" are temporary bits of information that are used to improve navigation, block visitors from providing information where inappropriate (the site “remembers” previous entries of age or country of origin that were outside the specified parameters and blocks subsequent changes), and collect aggregate statistical information on the site. They are erased once you exit your Web browser or otherwise turn off your computer.
"Persistent cookies" are more permanent bits of information that are placed on the hard drive of your computer and stay there unless you delete the cookie. Persistent cookies store information on your computer for a number of purposes, such as retrieving certain information you have previously provided (such as passwords), helping to determine what areas of the Web site visitors find most valuable, and customizing the Web site based on your preferences on an ongoing basis. Persistent cookies placed by this site on your computer may hold personally identifiable information, but only if you have registered or have otherwise consented to the retention of personally identifiable information you have provided at the site. Otherwise, our site’s server only knows that an unidentified visitor with your cookie has returned to the site.
You can set your browser to accept all cookies, to reject all cookies, or to notify you whenever a cookie is offered so that you can decide each time whether to accept it. To learn more about cookies and how to specify your preferences, please search for "cookie" in the "Help" portion of your browser.
A site may use Internet Protocol (IP) addresses. An IP address is a number assigned to your computer by your Internet service provider so you can access the Internet and is generally considered to be non-personally identifiable information, because in most cases an IP address is dynamic (changing each time you connect to the Internet), rather than static (unique to a particular user's computer). The IP address can be used to diagnose problems with a server, report aggregate information, determine the fastest route for your computer to use in connecting to a site, and administer and improve the site.
"Internet tags" (also known as single-pixel GIFs, clear GIFs, invisible GIFs, and 1-by-1 GIFs) are smaller than cookies and tell the Web site server information such as the IP address and browser type related to the visitor's computer. Tags may be placed both on online advertisements that bring people to the site and on different pages of the site. Such tags indicate how many times a page is opened and which information is consulted.
"Navigational data" (log files, server logs, and clickstream data) are used for system management, to improve the content of the site, market research purposes, and to communicate information to visitors.
Except as otherwise stated, we may use information collected via this site to improve the content of our site, to customize the site to your preferences, to communicate information to you (if you have requested it), for our marketing and research purposes, and for any other purpose specified. In addition, we may make full use of all information acquired through this site that is not in personally identifiable form.
To keep personally identifiable information that you provide via this site accurate, current, and complete, please contact us as specified below and we will take appropriate steps to update or correct such information in our possession, or to delete your information from our contact list.
This site takes reasonable steps to protect personally identifiable information as you transmit it to our site and to protect such information from loss, misuse, and unauthorized access, disclosure, alteration, or destruction. You should keep in mind that no Internet transmission is ever completely secure or error-free. In particular, e-mail sent to or from this site may not be secure.
1-877-717-2824 (English/Spanish, weekdays 8AM-8PM EST)
1 of 25
Base your activities on the forecast. Stay indoors on dry, windy days. A great time to run out is after rain has cleared away pollen.
If you've worn it outside, don't wear it inside. That way you avoid spreading allergens around your home.
Nasal irrigation or washing of the nasal cavity and nostrils with saline solution can be done daily to help promote healthy sinuses.
Keep your pets out of your bedroom and especially off of your bed to help reduce their allergic effects.
Allergens in the air can be reduced by keeping pets out of bedrooms, dens, or living rooms with upholstered furniture.
If you're allergic to dust mites, consider bringing your own allergen-proof pillows and covers.
When choosing rooms in a hotel, request a sunny, dry room away from indoor pools and one that is pet-free.
Keep your windows closed to help keep allergens on the outside. If it gets warm, use an air-conditioner.
Leave your shoes at the front door to avoid tracking dust and allergens into the home.
Consider using a HEPA (high-efficiency particulate air) filter wherever you spend a lot of time, especially your bedroom.
A vacuum equipped with a HEPA (high-efficiency particulate air) filter will help reduce allergens in the air.
Washing your pets regularly can significantly reduce the amount of allergens. Consider a pet shampoo designed to neutralize allergens.
Once a week, wash bedding in hot water and dry it in a hot dryer.
Waste is a source of allergens from rabbits, hamsters, mice, and guinea pigs. Cage cleaning should be done by a non-allergic family member.
If you find mold on a hard surface, clean it up with water and detergent and let it air dry completely.
You can reduce moisture in damp basements with dehumidifiers, but make sure to empty the water and keep units clean.
Carry on your allergy medicine when traveling. Remember, it is best to have original packaging when passing through security.
Outdoor air pollution can make symptoms worse. Consider traveling in the early morning or late evening when air quality is usually better.
Avoid camping during high allergen seasons and always pack your medications. Always keep medicine out of the reach of children.
Mowing lawns and raking leaves can stir up pollen and mold. If you must, protect your nose and eyes.
Avoiding hanging sheets and clothes outside to dry. You'll end up capturing unwanted allergens and bringing them into the house.
During housework, wear a mask to protect yourself from allergens. Afterwards, leave the house to avoid allergens you may have stirred up.
Use single-wipe dust rags and damp mops to clean. If you use cleaning rags, wash them in hot water after every use.
Get pet allergy testing before you choose a pet.
Consider taking a vacation during the height of the pollen season to a more pollen-free area, such as the beach or sea.