1. Plan your day
Base your activities on the forecast. Stay indoors on dry, windy days. A great time to go out is after rain has cleared away pollen.
2. Change your clothes
If you’ve worn it outside, don’t wear it inside. That way you avoid spreading allergens around your home.
3. Don’t mow or rake
Mowing lawns and raking leaves can stir up pollen and mold. If you must mow and rake, protect your nose and eyes.
4. Don’t line-dry
Avoid hanging sheets and clothes outside to dry. You’ll end up capturing unwanted allergens and bringing them into the house.