Managing Your Allergies
A big key to coping with allergies is to be prepared. If allergens catch you off guard, you’ll be piling up tissues and suffering through symptoms. But if you plan ahead and put together a game plan, you can make it much harder for allergies to go to work on making you miserable.
By using our allergy action guide and prevention tips below, you can better manage your symptoms and stay a step ahead of your triggers.
Allergy Action Guide
Step 1:
Play detective and track down your allergy trigger. Catching the culprit is a shortcut to finding relief.
Step 2:
Know when and where your trigger is most active, and plan ahead to minimize flare-ups.
Step 3:
For relief when you need it most, find the BENADRYL® product that’s right for you.
Allergy Prevention Tips
Here are quick and effective ways to help reduce allergens.
Chores, then out the door
During housework, wear a mask to protect yourself from allergens. Afterwards, leave the house to avoid allergens you may have stirred up.
Get out of town
Consider taking a vacation during the height of the pollen season to a more pollen-free area, such as the beach.
